Research proves that mushrooms could prevent cognitive impairment 

The key to the prevention of cognitive impairment could be in the unique antioxidant and anti-inflammatory substances that mushrooms contain. The conclusions of this research indicate a regular consumption could prevent by 50% the problems associated with mild cognitive impairment (MCI) such as memory loss, speech or attention difficulties, etc.

Healthy intestinal microbiota: how to take care of your gut-brain axis

The regular consumption of fibre-containing foods and taking of prebiotics are two of the techniques that can address dysbiosis, or, the imbalance, of the intestinal microbiota. This imbalance in intestinal bacteria has been associated with the development of various chronic, intestinal, and oncological diseases.

Beta-glucans: immune regulators & cardiovascular protectors

The superior fungi are composed of a myriad of molecules with proven therapeutic qualities such as polysaccharides, dietary fibre, and terpenes. Within the group of polysaccharides are the β-glucans (beta-glucans); bioactive compounds which have been shown to act on the immune system, regulating our immune response. They also affect the functioning of the cardiovascular system […]

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