Fish with mercury: which are the species with the most amount of heavy metals and
Blog OF HIFAS DA TERRA
Our blog is a great resource for anyone interested in learning more about medicinal mushrooms and their applications, our sustainable practices, and the latest news from Hifas Da Terra. We hope you enjoy exploring our blog and finding new and exciting information about medicinal mushrooms!
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Ergothioneine: an antioxidant with high potential
Ergothioneine is an amino acid widely studied for its anti-oxidant and anti-inflammatory capabilities. Discover its properties here
The cleansing diet that helps you eliminate toxins, fats and excess fluids
After the holidays, a cleansing diet can be the perfect way to take care of
The best desserts for Christmas: irresistible, easy and healthy
This year, treat your loved ones to the best Christmas desserts that are not only
The best strength exercises for women at home and at the gym
Is strength training for men? Far from it. Women already know: that strength training paves