Which mushrooms have useful properties for menopause?
Reishi
It has energizing properties, reduces stress levels and is a natural hormonal regulator
The Reishi is known for its adaptogenic capacity, being a powerful hormonal balancing mushroom.
On the other hand, many of the symptoms of menopause indicate an increase in the general inflammatory state, which is why Reishi has an important role due to its antioxidant and anti-inflammatory capacity.
Cordyceps
Increases sexual libido and regulates hormonal alterations
The Cordyceps has always been considered by the TCM as the mushroom of excellence for the hormonal alterations of women useful in addressing problems of fertility but also supportive in the loss of libido. In addition, this is an energizing, aphrodisiac so it could be considered its additional use in case of menopause.