Which mushrooms have useful properties for osteoporosis?
Reishi
It favors the creation of new bone cells
There are studies in which extracts of Reishi promote the formation of new bone cells, a powerful agent in combating this disease.
Cordyceps
Hormone regulation
The Cordyceps, in addition to acting as a regulator at the endocrine (hormone) level, acts on the energy metabolism, so it is an ideal complement at the level of both physical and mental fatigue.