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Raw honey is becoming evermore popular as people start to realise that new fad sweeteners such as agave syrup, do not contain the nutritional benefits of honey. Yes it is still sugar but raw honey also contains vitamins A, all of the B-complex, C, D, E, and K as well as the minerals magnesium, iron, calcium, potassium, iodine and many more. Raw honey is antibacterial and antimicrobial.

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