Posted on 09/21/2023 Author: Hifas Editorial Team
What causes restless legs syndrome?
- Genetics: There is a strong evidence that the SPI can have a genetic component. If you have nearby relatives who also suffer from this condition, you may have an increased risk of developing it.
- Chemical imbalances: The SPI has been associated with changes in dopamine levels, a chemical in the brain that plays a key role in control of movement and the sensation of well -being. The lack of dopamine or its dysfunction in certain areas of the brain can contribute to the SPI.
- Iron lacks: People with low blood iron levels, a condition known as ferropenic anemia, often experience SPI symptoms. Iron is essential for dopamine production, so its deficiency can trigger symptoms.
- Other pathologies: Some medical conditions, such as renal failure, diabetes and rheumatoid arthritis, may be related to SPI. Treating these underlying diseases can often relieve the symptoms of the SPI.
- Gestational period: The SPI is common during pregnancy, which suggests a possible relationship with hormonal changes and additional iron demands that occur during this period.
How to calm the SPI?
First observational study on Hifas Reishi da Terra in the treatment of restless legs syndrome
Hifas da Terra (HDT), thanks to the collaboration of Dr. Bugnicourt, He has conducted the first observational study on restless legs syndrome (SPI) associated with the use of 100% pure fungal extracts. Thus, the objective of this study was to evaluate the effect of a 2 -month treatment with Reishi extract (Ganoderma lucidum) of HDT on the intensity of the painful symptoms of the SPI. It is important to note that this study was possible thanks to the neurologist Jean-Marc Bugnicourt, who was in charge of recruiting and monitoring patients throughout the study. Finally, it should be noted that the protocol was carried out with 100% pure Reishi extract in Hifas da Terra laboratory capsules, a supplement that is made from exclusive strains and whose traceability and production control follows the GMP Pharmaceutical Safety GMP standards.Other measures that are helpful in the treatment of SPI
Healthy routines: Performing regularly and avoiding excessive consumption of caffeine and alcohol can help reduce SPI symptoms. More iron: If an iron deficiency is diagnosed, your doctor can prescribe iron supplements to increase blood levels. Treatments: In more serious cases, doctors can prescribe medications that affect dopamine levels in the brain to relieve SPI symptoms. These medications must be prescribed and supervised by a health professional. Relaxation: Practicing relaxation techniques, such as yoga or meditation, can help reduce anxiety and improve sleep quality. Masakes: Some people find relief through physical therapy and leg massage. Cognitive-behavioral therapy: Cognitive-behavioral therapy can help people change thought and behavior patterns related to SPI.Summary: What to do in case of spi
If you experience SPI symptoms, it is important to seek the orientation of a health professional. Proper treatment can make a big difference in your quality of life and your ability to sleep well.
Do not hesitate to talk to your doctor about the treatment options that best adapt to your situation. With the correct approach, it is possible to significantly control and improve the symptoms of restless legs syndrome.
Also remember that there are measures you can take to improve and that there are Reishi supplements with unique quality and traceability criteria that also have studies and that can help complement your treatment.